Friday, February 28, 2014

Thursday Workout Log- 30 Days of HIIT Day 3

Sorry this is late! Yesterday was pretty busy. So, better late than never!


  • 20 Minutes Sworkit Pro Yoga
  • 30 Days of HIIT Day 3 - 1 Minute each exercise; 1 Minute rest between
    • High Knees
    • Jumping Jacks
    • Squats
    • Plank Leg Raises
    • Mountain Climbers
    • Plank Jacks
    • Leg Raises
    • Knee Pull Ins
    • Push Ups
Quick, but tough workout today! 

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