Tuesday Workout Log - 30 Days of HIIT Day 8

Tried to post this from my mobile, yesterday, but had some issues, so I had to redo it.

• 30 Minutes Yoga Warmup - Daily Yoga App - Yoga for Body Toning Routine 1
• 30 Days of HIIT Day 8 - 20 Seconds each, no rest between exercises, 1 minute between rounds
• Half Jacks
• Mountain Climbers
• Planks w/ Rotations
• 10 Rounds
• Legs Superset - 5 Sets
• Squats holding 20lb Dumbbell - 10 Reps
• Calf Raises holding 20lb Dumbbell - 20 Reps
• Forward Lunge Right, Holding 20lb Dumbbell - 10 Reps
• Forward Lunge Left, Holding 20lb Dumbbell - 10 Reps
• Plie' Squats holding 20lb Dumbbell - 10 reps

LEG DAY TODAY - WALK FUNNY DAY TOMORROW!!

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